workout tips for women|X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs

Posted by admin on 02/18/2012

X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs

• Shed Fat, build lean muscle and tone your body
• Intense 12 week program will transform your body
• 8 DVD set featuring varied workouts to provide total conditioning
• Each DVD features levels from 1 to 4 for beginners to advanced
• Stephanie Oram and the XTF trainers will guide you and keep you motivated

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don't worry, you won't be bulking up, you'll be building a slimmer, fitter you. Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users. You can pick a modification level that challenges you then try and push it to the next level when ready. You will complete the videos with varying frequency and in varying order depending o

List Price: $ 89.98 Price: $ 28.00

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