What Can I Do To Make My Fat Tummy Become Flatter?

Posted by admin on 01/24/2010

Have been having this prob. for many years. Tried all kinds of slimming products but its useless.Any home products to recommed?

A:               Any weight loss. Tthe idea is to just burn more calories than you take in. I know that’s sounds simple, but thats the basics.
But here’s what I wanted to tell you: Weight loss is uniform. What I mean is that you won’t and CAN’T lose weight in only one area. What you can do is lose some weight and then do abdominal exercises to tone the area. This will make it look like you’ve slimmed down more than you may have.

A:              I don’t know if you find out let me know..my tummy has been bigger for many years now and the only thing that is helping “some” is not drinking caffiene.

A:               

YOu have to do some fat bruning exercises and definetly do a lot of cardio- running, speed walking- then you can do weights and stomach crunches- but you have to put in the time for the stomach flattening. It is not just the slimming products- its all connected..

A:               ah, the pooch. after puberty, a woman’s fat doesn’t go to the places we would like. the tummy is a woman’s natural fat storage spot. it’s very hard to lose weight in this area, crunches will work wonders, but it’s very hard to get rid of all of it. i’m a skinny girl, yet my tummy isn’t completely flat, i’ve tried crunches, and i can feel slight abs under the little fat layer above it. you can try drinking a lot of water and doing crunches every day, that should help a lot, but making it completely flat is much more complicated than that. good luck=]

A:              hey svity try kapalbhati.its yoga n its simple,no dietin no crunches,its jus wen u get up breath in n out in breaks,start wit 5 n than increase ur count.i’ve come to a 28 from a32.i hope this helps.