slimming products and mixtures! does it really work?

Posted by admin on 06/08/2010

These are useful and collceted by WOmen’s health!

Question: slimming products and mixtures! does it really work?
if it does what do you do after you stop taking it and if they dont how does one lose weight?

The following is the answer:

Answer by emo_gurl1993
dont take diet pills there way to overpriced and exercise and eating right give you the same effects and you feel better

Answer by fatsausage
No – they do not work.
I am going to read -
“21 Pounds in 21 Days”
by Roni DeLuz, RN, ND.
I think she has a Fat Farm on Martha’s Vineyard – it is called Vineyard Haven in Massachussetts.

Answer by vleong955
Weight does not mean anything, it is the BMI that counts.
Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater

Try incorporating the Glycaemic Index into your eating plan is surprisingly easy.

Eating a lot of high GI foods can be detrimental to your health because it pushes your body to extremes. This is especially true if you are overweight and sedentary. Switching to eating mainly low GI carbs that slowly trickle glucose into your blood stream keeps your energy levels balanced and means you will feel fuller for longer between meals.
oLow GI diets help people lose and control weight
oLow GI diets increase the body's sensitivity to insulin
oLow GI carbs improve diabetes control
oLow GI carbs reduce the risk of heart disease
oLow GI carbs reduce blood cholesterol levels
oLow GI carbs can help you manage the symptoms of PCOS
oLow GI carbs reduce hunger and keep you fuller for longer
oLow GI carbs prolong physical endurance
oHigh GI carbs help re-fuel carbohydrate stores after exercise

Check out the following website:
www.marketamerica.com/newme
and look for this link: Transistionslifestyle
check out the eTools on the site, it has Meal Planner, Exercise Planner, Personal Progress Tracker ...
or email: newme@unfranchise.com

Transitions is an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of the Transitions Lifestyle System is helping you make healthy choices while still eating a normal, diverse diet!

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