Do all these green tea slim products actually have any weight loss attributes?

Posted by admin on 03/12/2011

These are useful and collceted by WOmen’s health!

Question: Do all these green tea slim products actually have any weight loss attributes?
Am I just getting another boost of energy?

The following is the answer:

Answer by Matthew L
Hello,

Essentially there is a component in green tea called catechins that have been shown to have weight loss properties, however the science is very mixed, and taken as an overall there is not enough evidence to say that green tea has any meaningful weight loss attributes. This being said there has been some research done where it was shown that green tea did cause a reduction in waist circumference – however, the doses given were very high and would not be representative as to what you would normally consume. If you are using green tea products as a means to lose weight, you are probably wasting your money!

Hope this helps.

Answer by Sebastian Del toro
To use just green tea as the silver bullet to lose weight is not realistic. Green tea and green tea extract as fat burners may help you accelerate your metabolism. If you add to that mix regular aerobic and weight training then you may burn some extra calories, and if you add to that mix a good nutritional diet and keep your calories under control then you should be able to see some results faster. Good luck.

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